The skin cannot be irritated (too much sun, solarium, chemical and acid peels! Of course, for the area where we will do the perm.

A natural way to make you look and feel younger, healthier and anyone can do it without investing any money, just taking your time.

Diet plays a huge role in the inflammation process. Certain foods aggravates inflammation because they are irritants themselves.

For skin quality, it is important to have vitamin E, vitamin C, carotenoids, bioflavonoids, glutathione, selenium, zinc, nicotinamide or B3, omega 3, polyphenols and vitamin D3 in the diet.

If you feel hungry even after you seem to have eaten, it may be due to a lack of minerals and vitamins in your body, not a lack of calories.

Milk is one of the most commonly consumed foods, but it can cause digestive and intestinal problems in some people.

Zinc is an important element in building immunity and healing inflammation, as well as a very important factor in preventing brain dysfunction.

Symptoms of gluten intolerance or non-celiac gluten sensitivity (NCGS) may include:

The morning hasn’t started if I haven’t enjoyed my cup of coffee.

Menstrual cycle dysfunction is a condition in which the menstrual cycle is disturbed and does not correspond to normal parameters.