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BEFORE THE PMU/MICROBLADING PROCEDURE

The skin cannot be irritated (too much sun, solarium, chemical and acid peels! Of course, for the area where we will do the perm.

FACIAL YOGA

A natural way to make you look and feel younger, healthier and anyone can do it without investing any money, just taking your time.

CHRONIC CAUSES OF INFLAMMATION

Diet plays a huge role in the inflammation process. Certain foods aggravates inflammation because they are irritants themselves.

SKIN AND NUTRITION

For skin quality, it is important to have vitamin E, vitamin C, carotenoids, bioflavonoids, glutathione, selenium, zinc, nicotinamide or B3, omega 3, polyphenols and vitamin ...

EATING AND APPETITE

If you feel hungry even after you seem to have eaten, it may be due to a lack of minerals and vitamins in your body, ...

MILK

Milk is one of the most commonly consumed foods, but it can cause digestive and intestinal problems in some people.

ZINC

Zinc is an important element in building immunity and healing inflammation, as well as a very important factor in preventing brain dysfunction.

GLUTEN

Symptoms of gluten intolerance or non-celiac gluten sensitivity (NCGS) may include:

COFFEE

The morning hasn't started if I haven't enjoyed my cup of coffee.

MENSTRUAL CYCLE DYSFUNCTION

Menstrual cycle dysfunction is a condition in which the menstrual cycle is disturbed and does not correspond to normal parameters.

ANTI-AGE nutrition

The fact that nutrition is a prerequisite for a beautiful body and skin is no longer a question - almost everyone already knows it!

CANDIDA

Candida is a type of yeast or fungus that lives in the human body. The fungus usually exists in small amounts on the skin, inside ...

BIOREVITALIZATION

Biorevitalization is a skin rejuvenation procedure that is performed to help improve skin condition, reduce wrinkles and ensure skin hydration.

MESOTHERAPY

Mesotherapy is a minimally invasive medical procedure in which small doses of active substances are injected directly into the middle layer of the skin using ...

HORMONES

All hormones work together as a team where you can't single out one or worry about just a specific hormone.

NUTRITION AND SKIN

Nutrition and skin condition are interrelated. Let's talk about how diet can affect the condition of the skin.

ACNE DURING PREGNANCY

Acne can be especially difficult to combat during pregnancy, as hormonal fluctuations can exacerbate its symptoms.

DRY SKIN

Dry skin is characterized by the fact that it is thin, smooth and matte, but the pores are mostly invisible.

CELLULITE

Cellulite does not discriminate - it is for both slim and round, sporty and lazy.

OILY SKIN

Oily skin has many advantages, such as aging more slowly and wrinkles appearing later. But it needs competent care so that it does not become ...

MENSTRUAL CYCLE

The menstrual cycle can be compared to a symphony, where the endocrine system plays the main role, as the conductor, and the hypothalamus, pituitary gland ...

PUMPS ON THE FACE – PAIN

Not just physically, I mean much more emotionally.

ORAL CONTRACEPTIVES

The effect of oral contraceptives on the skin is a complex issue that requires careful understanding and careful approach.

ROSEATION

Rosacea is a skin condition that is most often seen in the central part of the face. The first sign is a strong and long-lasting ...

CUPEROSIS

Couperosis is a condition in which dilated blood vessels of the skin manifest as tiny red lines on the face.

ACNE PATHOGENESIS

Acne vulgaris is a disease that is caused by various factors, including increased sebum production.

AGING

Aging is an inevitable part of life that affects everyone.

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